Does Lemon Water Help You Lose Weight?

Does Lemon Water Help You Lose Weight?

Lemon water is often touted as a detox drink or a weight loss aid, but is there any scientific evidence to support these claims? Several studies have looked at the potential health benefits of lemon water, and while the results are encouraging, more research is needed to confirm the benefits. Nevertheless, drinking lemon water is…

Continue reading
Is PCOS Dangerous? Here’s What You May Not Know

Is PCOS Dangerous? Here’s What You May Not Know

Polycystic Ovary Syndrome, commonly known as PCOS, is an endocrine-metabolic disorder in which certain hormones are out of balance. Research shows that PCOS affects nearly 4% to 20% of women of reproductive age, causing irregular periods, unwanted hair growth, acne, weight gain, and sometimes, infertility. PCOS is manageable with early diagnosis and lifestyle changes. However,…

Continue reading
How to Lose Belly Fat Without Exercise?

How to Lose Belly Fat Without Exercise?

If most people were asked which area of their body they would most like to lose fat, they would say the belly. However, belly fat, known as visceral fat, can be challenging to eliminate. In addition, it can affect your health by contributing to type 2 diabetes, heart disease, and other serious illnesses. Although one…

Continue reading
Can Thyroid Be Cured? Finding the Answer

Can Thyroid Be Cured? Finding the Answer

The thyroid gland can become a problem when it becomes underactive, overactive, or cancerous. You might be searching for a permanent solution if you suffer from thyroid conditions. While treatments can help restore normal thyroid function, a complete cure might not be possible for some special thyroid cases. For example, you might still need to…

Continue reading