Recipe: Healthy sugar-free Jamun Ice-cream

Recipe: Healthy sugar-free Jamun Ice-cream

Jump to Recipe Jump to Video Print Recipe Healthy sugar-free Jamun Ice-creamIce cream often comes with the guilt of gaining extra calories, but by combining it with Jamun, this healthy sugar-free Jamun Ice-cream becomes a guilt-free indulgence. Jamuns are high in vitamins A, C, calcium, iron, fibre, magnesium, potassium, glucose, protein, carbohydrates, and other essential…

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Recipe: Hot Lemonade

Recipe: Hot Lemonade

Jump to Recipe Jump to Video Print Recipe Hot Lemonade”Lemon juice has excellent healing properties. It inhibits the growth of bacteria and loosens mucous in the lungs and sinuses. This can be especially beneficial for sore throats, cough and cold.But, the question is lemonade is tend to be served cold, and how can lemonade help…

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Recipe: Jamun Mocktail

Recipe: Jamun Mocktail

Jump to Recipe Jump to Video Print Recipe Jamun MocktailJamun is a tiny to medium-sized fruit produced by an Indian evergreen tree. This fruit is widely grown in Asia, South America, and the United States. It has been utilised in Ayurveda and other fields of medicine in various forms for decades. Juice, raw and ripe…

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Recipe: Green Booster Shake

Recipe: Green Booster Shake

Jump to Recipe Jump to Video Print Recipe Green Booster Shake”Smoothies are nutrient-dense drinks created from fruits, vegetables, and other nutrient-dense components that are thick, creamy, and pleasant. Smoothies can be a nutritious and filling dinner or snack alternative. They are high in vitamins and minerals, which are essential for maintaining good health. Smoothies made…

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Recipe: Fiber Rich Dal bhaji

Recipe: Fiber Rich Dal bhaji

Jump to Recipe Jump to Video Print Recipe Fiber Rich Dal bhajiEating more fibre provides numerous health benefits. Fiber is the part of plant foods that our bodies cannot digest or break down easily. Fiber can help lower cholesterol, improve blood sugar control, and may even help prevent intestinal cancer. Per 1,000 calories, aim for…

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