Author: alizaforbes

Jump to Recipe Jump to Video Print Recipe Baked methi mathriBaked Methi Mathri is a traditional Indian flaky snack that is served with tea. Excellent news! It's baked rather than fried. They're delicious snacks that may be made ahead of time for the holidays. Make a batch this holiday season and serve with a cup…

Breast cancer is the second leading cause of death worldwide. Gender, food, alcohol usage, physical activity, genetic factors, lifestyle, and endocrine factors, are linked to the incident of brest cancer. Eating a balanced diet is particularly important when you have breast cancer. Cancer procedures can have several side effects: low appetite, mouth sores, nausea, and vomiting.…

Diabetes is a serious and persistent health condition. Also, it affects a large segment of the population worldwide. Unhealthy dietary habits, sedentary lifestyles, stress, and obesity are the leading causes of diabetes. However, regular blood sugar monitoring, medication, and lifestyle modification reduce the associated symptoms and complications. Lifestyle modification includes a well balanced and nutritious…

Red leaf lettuce, botanically known as the Lactuca Sativa, is a leafy vegetable part of the daisy family. This is a general name given for a plethora of varieties of leaves which are loose and semi-frilled lettuces and are members of the Asteraceae family.Red leaf lettuces can be up to 30 centimetres tall. Also, they…

In recent times, an increase in the spread of lifestyle disorders such as diabetes, hypertension, and obesity has led us to a corner. It has become essential to prevent ourselves and our loved ones from fostering these health conditions and managing lifestyle disorders. Therefore, people have adopted alternative foods with high nutritional properties that exhibit…

Keratin is a prominent name in the beauty industry. From keratin-rich hair products to keratin treatments, one can find various hair and skin products on market shelves. It is not just helpful in strengthening and repairing your hair but also helps maintain skin and nails. In addition, recent research has shown its effect on preventing…

Beetroot is a tuber with many surprising benefits. Beetroot is called a beet in many countries and Beta vulgaris scientifically. The root belongs to the amaranth family. It is widely grown for its edible leaves and its taproot. The beetroot leaves are known as beet greens, as they are green in colour with a pink…