Author: alizaforbes

When we were small children, our parents gave their utmost care and sacrificed a lot to improve our lives. They educated us, played a vital role in shaping our personalities and value system, and did their best to keep us healthy and fit. As they age, our responsibility is to ensure that our parent’s health…

Blue mould cheeses are produced worldwide, with the four most well-known varieties being Danablu, Gorgonzola, Roquefort, and Stilton. The fungus Penicillium Roqueforti is used to prepare blue cheese, determining the appearance of the various types during ripening. The microflora, which includes both lactic acid bacteria and yeast, regulates this development, which is also affected by…

Jump to Recipe Jump to Video Print Recipe Healthy Egg Salad”Eggs have been a staple of our diets for centuries, and they are regarded as nature's original superfood. However, eggs are one of the most versatile foods available to everyone. They can be cooked in a variety of ways, some of which require little to…

Molasses is a thick brown syrup popular as a sweetener. Molasses extraction happens from sugar cane or sugar beets. First, sugar canes or sugar beets get crushed, and the makers extract the juice. Next, manufacturers boil this juice and these form sugar crystals. After removing these crystals, what is left is molasses. You can repeat…

Individuals take time to change themselves; from their behavioural patterns, lifestyles, and personalities, to their dietary choices or physical activity routines. So, making a change does not come easy. However, receiving crucial evidence on how their existing lifestyle choices are impacting them might cause a stir in their minds. The situation is not very different…

Turbinado Sugar is also known as raw sugar. However, it varies from other sugars since its making process involves pressing the sugar cane, which retains the plant’s flavour and the natural molasses present in the sugar. The resulting syrup is heated to crystals and spun to separate them from the leftover liquid. This component is…

Ever wonder where the fat goes when you are on a weight loss diet? Most people think that fat converts to energy; some think fat turns into muscle, and others assume it escapes via excretion. Knowing more about fat metabolism becomes necessary due to many misconceptions about how weight loss works. Not just that, where…