Everything You Should Know About Diet Culture

Everything You Should Know About Diet Culture

Diet culture is the self-deprecating, harmful assumption that appearance and body shape are more necessary than psychological, physical, and general well-being. It is the idea that controlling your body, especially your diet, is normal by restricting what and how much you eat. Diet culture frequently stresses ‘good’ vs ‘bad’ foods, encourage calorie counting, and normalises…

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Dates For Diabetes: Benefits and Side Effects

Dates For Diabetes: Benefits and Side Effects

Diabetes mellitus is a group of metabolic disorders characterised by persistently high blood glucose levels. A high blood glucose level is the most prominent symptom of a patient diagnosed with diabetes. Other symptoms of diabetes include appetite, increased thirst, frequent urination, fatigue, headache, and slow healing of wounds and bruises. According to the International Diabetes Federation,…

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Alternative Treatments and Therapies for Diabetes

Alternative Treatments and Therapies for Diabetes

Diabetes is a metabolic disorder in the endocrine system. It is becoming a severe threat to worldwide health. According to a report by the National Diabetes Statistics, 7.3 million people have diabetes (11.3% of the U.S. population), and 8.5 million people are undiagnosed. A report by the Indian Diabetes Federation also showcases surprising numbers, estimating…

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The Most Common Diabetes Symptoms in Men

The Most Common Diabetes Symptoms in Men

Diabetes or Diabetes Mellitus is a chronic metabolic disorder that happens due to an elevated blood glucose level when the body can’t produce insulin. An adult’s average blood glucose level should be 90-180 mg/dL. Any fluctuation in the range is suspected to be diabetes. A 2019 study revealed that 77 million people in India live with…

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Flaxseeds and Flaxseed Oil for Diabetes

Flaxseeds and Flaxseed Oil for Diabetes

Diabetes is a big concern nowadays. In India, more than 62 million people are currently diagnosed with diabetes. This large number of people with diabetes in India and worldwide is due to several factors, including but not limited to genetic factors, environmental influences and high blood pressure. There are many environmental and lifestyle reasons which…

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