The Connection between Glaucoma and Diabetes

The Connection between Glaucoma and Diabetes

Glaucoma is a multifactorial condition characterised by an increase in intraocular pressure. It is also a leading cause of permanent blindness, which significantly affects the quality of life. One of the most prominent risk factors is Diabetes mellitus, a disease which is rising at an alarming rate. Meta-analyses have revealed a 1.4 fold increase in…

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Five Best and Worst Foods for Metabolic Health

Five Best and Worst Foods for Metabolic Health

Let’s start with the basics of ‘What is Metabolism’. Metabolism is the set of cellular mechanisms that generate energy from our food and environment in order to fuel cells in our body. When everything works well, we have optimal metabolic health. What does optimal metabolic health look like? Metabolic health is determined by optimal levels of…

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Recipe: Ridge gourd pel chutney

Recipe: Ridge gourd pel chutney

Jump to Recipe Jump to Video Print Recipe Ridge gourd pel chutneyOften, we overlook the nutritional value of vegetable peels, which are often more nutritionally dense than the underlying vegetable. Ridge gourd is one of the vegetables on that list. Although it may not be your favourite vegetable, it has various health benefits. Have you…

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Recipe: High protein khichdi

Recipe: High protein khichdi

Jump to Recipe Jump to Video Print Recipe High protein khichdiKhichdi is synonymous with “comfort meal” in Indian households. It is a simple dish that is filling, delicious, and combines both nutrition and taste. If you're on a diet and in need of something hearty, khichdi is usually a wise choice. Feeling hungry already? Consider…

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What’s the Link Between Hepatitis C and Diabetes?

What’s the Link Between Hepatitis C and Diabetes?

As per a study, individuals with persistent HCV have an increased possibility of creating type 2 diabetes and insulin opposition in correlation with individuals who don’t have the infection. In addition, this condition fosters diabetes more than in individuals with hepatitis B, another state that influences the liver. It is critical to comprehend how HCV can…

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Recipe: oats and coffee pudding

Recipe: oats and coffee pudding

Jump to Recipe Jump to Video Print Recipe oats and coffee puddingThe combination of coffee and oatmeal is the greatest of all breakfasts or even makes an unforgettable breakfast dessert. Coffee is enjoyed by almost everyone, therefore combining it with oats can be the best healthy take. So, if you're tired of having the same…

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Rheumatoid Arthritis: Foods That You Should Eat and Avoid

Rheumatoid Arthritis: Foods That You Should Eat and Avoid

Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks its healthy tissues instead of helping the body protect itself from various infections and diseases. Rheumatoid Arthritis isn’t fully curable, but individuals affected by it can take specific measures to prevent severe flare-ups and somewhat control its effects. Taking the…

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