Ginger detox water
Ginger water is also often used in folk treatments for bloating and stomach distress. Ginger contains vitamins, minerals, and antioxidants, as well as immune-boosting vitamin C. Lemons are an excellent addition to detox water.
This recipe of ginger detox water is easy to make. Hence, Stay hydrated while giving your immune system a modest boost with naturally calming, anti-inflammatory components.”
- 1 tbsp Grated Ginger
- 1 Lemon, sliced
- 1/3 cup Mint leaves
- 2 cup Water
- Ice Cubes, optional
Cut the lemons and ginger into slices.
In a pot, bring the 2 cups of water to a boil.
Remove from the heat and stir in the lemon, ginger and mint leaves
Set aside for 30 minutes to steep.
Strain and serve at room temperature, reheat (without boiling) , or add ice cubes