Healthy Chocolate smoothie bowl
“Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your day or refuel after a workout. If you're not careful, they can quickly turn into high-calorie sugar bombs.
However, this delectable Healthy Chocolate Smoothie Bowl recipe is a nutritious fuel for your body. Especially with the addition of banana and dark chocolate.
Bananas are high in vitamins and nutrients, and eating them on a regular basis can help you maintain and improve your overall health. In other words, eating a banana every day is unquestionably the best way to stay healthy. So give this recipe a try now and enjoy a nutritious slurp!”
- 1 ripe Banana, Frozen
- 1 cup Skimmed Milk
- 1 tbsp Roasted Almond
- 2 tbsp Grated Dark Chocolate(above 70% cocoa)
- 2 fresh Pitted Dates
- 1/2 tsp Ground Cinnamon
- 3-4 Ice Cubes
- A Sliced Banana to Serve
- Nuts and Seeds to Serve
In a blender, combine 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded dark chocolate (at least 70% cocoa), 2 fresh pitted dates, 12 tsp ground cinnamon, and 3-4 ice cubes.
Before serving, top with sliced banana and nuts.