Quick High protein breakfast
That doesn't mean you have to limit yourself to cereals, granola bars, and coffee shop pastries. If you only have five minutes, you can prepare a nutritious breakfast with enough protein to keep you going all morning. This high protein breakfast is all you need to keep going.
Also, the goodness of oats, chia seeds and mangos are a great combination, that is filling and delicious. Mangos are also high in vitamin C, which is necessary for the formation of blood vessels and healthy collagen, as well as for healing. So, try this incredible recipe for a healthy and happy day.”
- 1/2 cup oats
- 1/2 cup milk
- 1 tbsp chia seeds
- 1 tsp honey
- Mango slices
In a bowl, add 1/2 cup oats, 1/2 cup of milk, 1 tbsp of soaked chia seeds, 1 tsp of honey, raisins and mix well
Transfer it to a jar and top with a few cubed mango slices and nuts of your choice.
Refrigerate it overnight.
Eat this nutritious breakfast in the morning.